Herbal Teas for Health and Healing [Book]

Herbal teas have their own characteristic virtues. Some are slightly stimulating, others are soothing and induce quiet sleep or act as tranquilizers. Many are tonics that can bring an "out-of-gear" system back to complete health.

The author describes a wide range of tea-making herbs and gives instructions for their preparation and use. New edition of the classic best-seller.