Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g

Natural Plant Goodness. Cold Milled - Preserves Nutrients, Easily Absorbed. Source of Fibre. High in Omega 3 (ALA). High in Selfnium. Suitable for vegetarian, vegan and gluten free diets.Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.