Tea of Tranquility: Making Herbal Teas That Support Tranquility and Nervous System Function [Book]

A collection of researched herbal monographs written in easy-to-follow language with gardening information and recipes. Additional features include a handy reference chart of herbs that interact with the nervous system and a collection of tea blends designed to soothe and support nervous system function and foster tranquility. Brew a cup of tea, nestle in your favorite spot, and enjoy this lovely read.